Resveratrol

Resveratrol which red wine has a load of it , here's some of the benefits.

Maintains cell health
_ Promotes normal cell cycle activity.

_Promotes apoptosis (programmed cell death) in unhealthy cells.
_Promotes normal nuclear factor kappa B (NF-Kappa B – protein) and cyclooxygenase-2 (COX-2 - enzyme) activity.
_Promotes normal activity of the SIRT-1 gene (involved in calorie restriction, fat mobilization, mitochondrial function).
_Promotes cardiovascular health (promotes normal platelet activity, helps maintain normal vasorelaxation, provides antioxidant protection of LDL particles).
_ Superior antioxidant and high ORAC value

so yea drinking red wine can be really good for ya', oo yea.

Red wine is a particularly rich source of antioxidants flavonoid phenolics, so many studies to uncover a cause for red wine's effects have focused on its phenolic constituents, particularly resveratrol and the flavonoids. Resveratrol, found in grape skins and seeds, increases HDL cholesterol and prevent blood clotting. Flavonoids, on the other hand, exhibit antioxidant properties helping prevent blood clots and plaques formation in arteries.

So drink wine and be happy.

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